Edema & Week 34

...has set in. :(

I just noticed it while getting a badly needed pedicure this afternoon. Sleeping has been HORRIBLE lately. I can NOT get comfortable even on my side. And forget about turning over because it's just too painful. I have to make a decision whether getting up to go to the bathroom in the middle of the night is worth the struggle of pushing myself into a vertical/standing position.

How your baby's growing:

Your baby now weighs about 4 3/4 pounds (like your average cantaloupe) and is almost 18 inches long. Her fat layers — which will help regulate her body temperature once she's born — are filling her out, making her rounder. Her skin is also smoother than ever. Her central nervous system is maturing and her lungs are continuing to mature as well. If you've been nervous about preterm labor, you'll be happy to know that babies born between 34 and 37 weeks who have no other health problems generally do fine. They may need a short stay in the neonatal nursery and may have a few short-term health issues, but in the long run, they usually do as well as full-term babies.

Your amazing baby is on the move! They’ve been riding fairly high in your stretched-out womb till now (while kindly compressing your poor internal organs), but now they’re planning on making the big move to your pelvis this week. If you haven’t noticed it already, you’ll be feeling the weight shift that signals that your baby is most likely out of breech position, with their head now resting on your pubic bone. In liver news: although not quite fully formed, your little miracle’s liver is now capable of processing a certain amount of waste. In general, most of your child’s prenatal physical development is pretty much up to snuff and ready for the outside world. Naturally, further weight gain is expected—so you’re still not at maximum capacity despite probably feeling like you definitely are maxed out.

How your life's changing:

By this week, fatigue has probably set in again, though maybe not with the same coma-like intensity of your first trimester. Your tiredness is perfectly understandable, given the physical strain you're under and the restless nights of frequent pee breaks and tossing and turning, while trying to get comfortable. Now's the time to slow down and save up your energy for labor day (and beyond). If you've been sitting or lying down for a long time, don't jump up too quickly. Blood can pool in your feet and legs, causing a temporary drop in your blood pressure when you get up that can make you feel dizzy.

If you notice itchy red bumps or welts on your belly and possibly your thighs and buttocks as well, you may have a condition called pruritic urticarial papules and plaques of pregnancy (PUPPP for short). Up to one percent of pregnant women develop PUPPP, which is harmless but can be quite uncomfortable. See your practitioner so she can make sure it's not a more serious problem, provide treatment to make you more comfortable, and refer you to a dermatologist if necessary. Also be sure to call her if you feel intense itchiness all over your body, even if you don't have a rash. It could signal a liver problem.

Obviously the big change for you is the notable weight shift (known as “lightening” or “engagement”). Now that your baby is resting deeper in your pelvis, you may find yourself walking as if you're carrying a watermelon between your legs. Yes dear, you’re officially “waddling” these days. Try to comfort Now that your baby is resting deeper in your pelvis, you may find yourself walking as if you're carrying a watermelon between your legs yourself with this thought: it’s nearly over.